July 18, P90X3, Week 10, Day 6 (Block 3)- Triometrics + Tennis.

July 18, P90X3, Week 10, Day 6 (Block 3)- Triometrics + Tennis.

Today was an odd day. I had to teach a make up class during my regular workout/tennis time so I couldn't do my P90X3 workout first. Today, I played tennis first. But let's start from the beginning.
My class was first period so I woke up early and had breakfast.  I went to school and taught my class. Right after my class as I was getting ready to head over to the tennis court, I started to shake. I think my blood sugar level had really dropped and I was feeling really weak. So before playing tennis, I went to the university store and got some calorie bars and gobbled them up. That gave me back my energy.

We had a week of last week because of the typhoon so getting into a groove took a bit longer than usual. But we got it. We had some really awesome rallies.  We both hit some awesome shots, but in the end, I took the match, 6-1, 6-0, 6-1. It was so hot and humid, I was sweating like the dickens!

After the tennis, I went right into my PX3: Triometrics workout. I didn't feel too tired and starting off was great. But as I suspected, my legs were burning on those single leg squats, like the Duper Skater, Warrior 3 Squats, Iso Squat, Duper 2, etc.  Also, my balance was WAY off. I just couldn't hold any pose really well. I guess I was thrown off by the intense activity of tennis.  But I was really happy that I killed the Slater Squat.  By the time I got to Kablaam, My legs were about ready to fall off. My quads were on FIRE!

What a great way to end the week. In the end, I burned over 1400kcals.