9-13-15 HY: P90X3- Agility X + ChaLEAN Extreme- Extreme Abs + Splits + TCF.

9-13-15 HY: P90X3- Agility X + ChaLEAN Extreme- Extreme Abs + Splits + TCF.
Today was extremely busy for family. Got up late and went to brunch with my sister and parents. Then we did our Yoga photo session. My sis was a bit out of shape so we weren't able to do some of the more challenging moves. But we were able to do it in nature which was fun. Then we went shopping then lunner (lunch+dinner) at Olive Garden. I didn't get my usual Nada Colada, and I ordered off of the light menu. It was still very good. Afterwards, we brought my sister to the airport to catch her plane home. By the time we got home, it was almost 9pm but after all that eating, I wasn't about to skip my workout.
I was still a bit full. I was wanting to do MMX, but opted for Agility X because I didn't want all the up and down action MMX has. It might have induced some vomiting. All the moves were awesome and worked perfectly for my needs. I made it all the way through until the very final move in which I had to tap out with just under 20 seconds remaining. I got back in after a quick shake out, and completed all the passes of moving and plyo push-ups. Burn burn BURN!
I moved right into the Ab work, and was very happy with the stamina I had through the whole routine. Lasted the whole routine. AND I got an awesome burn.
Splits and Flow were good. Just as good as the previous day.
In the end, I torched I solid 912kcal! Hope it made up for some of what I ate today.