I have been MIA for the past month and a half.
Since it has been a while, I am just going to post the workout sheets that I filled out for the rest of August. The last two weeks of August I pretty much was all over the place with my workout schedule. Below, is a list of my workouts, then below that are the workout sheets for all the weight days I did over the last two weeks, in no particular order.
August 15 - Tennis - 1506 kcals
August 17 - X3 Yoga - 264 kcals
August 19 - Tennis Tournament - 3945 kcals
August 22 - Tennis - 1231 kcals
August 23 - Pickle-Ball
August 24 - Body Beast: Bulk - Shoulders - 935 kcals
August 26 - Tennis - 2153 kcals
August 27 - Body Beast: Bulk - Legs - 605 kcals
August 28 - Body Beast: Bulk - Chest - 528 kcals
August 29 - Tennis - 1319 kcals
August 30 - Body Beast - Bulk: Back - Missed Count
August 31 - Body Beast - Bulk: Arms - 514 kcals
September 2 - Tennis - 2082 kcals
In the next entry, I'll tell you what happened.
No comments:
Post a Comment