November 17, Saturday - Koosh Speed Catch + Pickle-Ball + Chin-Up Challenge.
Today was much like yesterday because it was so fun. We had a good workout again as well. For some reason, I forgot to use my HRM so I was bummed, but either way, it was a great workout and great fun.
The major difference is that I did the Chin-Up Challenge and did a straight set of 16 reps.
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