May 30, 2019, Thursday - Sagi's BOD Exclusive: Chest and Triceps + Core + Shoulder Care Modified + TCF.
I was planning to play tennis again today, but as a result of an unexpected turn of events, I ended up no being able to go and so I stayed home and went with another round of Sagi's Beachbody on Demand Exclusive workout. This time, Chest and Triceps. There is a Leg routine in there, but I'm staying away from heavy leg work for now to protect my knees and ankles. I want to stay in shape for tennis and not risk straining any tendons or other muscle injuries.
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