9-04-16 HY: Pickleball + Splits + TCF.
Today was an odd day. We were planning to NOT play Pickleball today. My parents and I were planning to go out to eat in the evening. That would have been our first "eating out together" since I came back. But, to make a long story short, our lines got crossed, and we ended up eating at home which gave us time for some Pickleball!
I started off again, as Cut-Throat. As before, I was running around like crazy. We all shout and howl in delight as awesome shots are made and attempted. We were only planning to play for an hour, but at the end of the fourth 2-on-1 game, another member of the club came. A guy several years younger than I, so we ended up playing close to 90 minutes. We split up into two teams, my mom and I vs. the young whipper snappers. Well, to make a long story shout, us oldies showed them young whipper snappers a thing or two about Pickleball! But the games were actually quite competitive. Serve changing hands several times with no score. We had a great time! I was so sweaty, I couldn't just go into ,y splits right then, so I showered, and then did the Splits and Flow before I went to bed.
Splits were good. A lot less painful from soreness or muscle strain today. But enough pain from the stretch. Good push session today. Flow was also good, as normal.
In the end, after the Pickleball, I torched 1400+kcals. Can't wait for tomorrow, Labor Day, because we're having a Pickleball party.
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