I enjoy Pilates X a lot. I got to the point where I am able to do all the moves and all the reps without tapping out or taking a break today. I really wanted to get through with no break and I ground out a satisfying end to the week. Now I can say, "I deserve my off day!"
I will say, though, that on the last move, The Pretzel, I am still not very happy with my range of motion. I keep noticing that I am moving my knee only and not raising my whole leg. I tried to do that today, but my ankle and foot didn't go up but a couple inches if that. I really need to keep working on my flexibility.
Looking forward to my day off and the Elite Week.
Have a great Friday and weekend, everyone!
Have a great Friday and weekend, everyone!
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