September 2, P90X3, Week 17, Day 4/5 (Elite)- Dynamix + Pilates X.

September 2, P90X3, Week 17, Day 4/5 (Elite)- Dynamix + Pilates X.

Another double day today. It had been a while since I did Dynamix so I figured it would be a better fit with Pilates X. Not exactly. It was good, but a few of the same moves and such. A bit repetitive, but at the same time, really tough. A lot of side plank, leg lift/raise stuff. Got really loose in my hammys, though which is a good thing. Combine that with Cold Start and I'm doing a lot of stretching.

My front delts were really barking today after CVX yesterday, so it was really good to stretch the out.
All in all, I had a good workout. Cold Start, Dynamix and Pilates X.

I burned almost 800kcals.