Wednesday is my regular mid-week recovery, plus, my nephew came to visit last night so today is all about giving him an interesting experience. So, so sneak in a unique body detox, I brought him to a Sandbath. It was amazing! I've lived in this area for over 27 years and only did this once before, my first year back in 1990. Then after the sandbath, we were so relaxed and loose. My shoulder even felt a lot better. I highly recommend it. We did a lot of walking around for the rest of the day in malls and superstores. It was a good day, and my nephew enjoyed the experience.
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