2-27-18 (Tuesday) HY: Pickle-Ball + TCF + Ab EMS.
Today is not my normal Pickle-Ball day, but again, because of schedule changes, I'm being flexible with my exercise schedule. A Pickle-Ball for this week just happened to land on today. As I got out onto the court, I was feeling really stiff. Especially my legs. No doubt it is because of yesterday's workout that basically fried my legs.
I sort of cut the warm-up short because I wasn't sure if John would last to the end, and I wanted to get the game started. I should have warmed up longer. As the first game started, I just couldn't get anything going. I was spraying balls just outside the lines, into the net, right into the hitting zone of John, and he took full advantage. We had a few good rallies, but on the whole, I played like I was in a hole. I lost that game 3-15. This was probably the worst loss to John ever.
Game 2. I started out strong... sort of. By jumping out to a 2-0 lead, then we stayed pretty close all the way to 11-11. I pretty much held the lead the whole game, but then I hit a wall at 11 points. Then I just collapsed. And I ended up losing 11-15. This is the first time in recent memory that I lost two games in a row. I was not feeling very confident. I felt as though I were playing very tentatively.
I changed tactics in the third game, and I started to attack the net more. In the first two games, John was playing very aggressively while I was mainly a playing defensive style. So, I started being more aggressive, and it paid off. I was also feeling more warmed up and my footwork and movement were easier. I also started to find my range in the court and I was virtually painting the lines. I took the third game 15-4.
In the fourth game, it was extremely tight all the way to 10-10. We were stuck on 5-3 for a long time, close to 10 minutes just trading serves back and forth. We inched up little by little, then we got stuck on 10-10. We were trading serves fro another 5-6 minutes. I was thinking that the one to break the tie would take the game. Yes, you guessed it, I broke the tie and ran of 5 points to take the game. Up until today, I was terrible at closing games out. I would get to 14 points, then I couldn't close out game point. Today, I was able to close it out straight. That one thing made be very happy. I was thinking we were done, but this time, John suggested one more game. Sort of a tie-breaker.
I smashed that game wide open right from the beginning. I jumped out to a 9-0 lead and didn't look back. Another epic game with some incredible shots, saves, and strategy. But I ended up winning the game 15-3.
But I must say that John was playing extremely well today. I would hit shots that I thought I got passed him, but somehow he got it back with a flick of the wrist. That must have happened half a dozen times. I actually got the ball passed him, but he was able to get it back. Great shots all around. It was a fun and tiring match.
After the match, I was able to get a Flow series done. Then later that night, I got my EMS in as well.
In the end, I burned 1080 kcals. On the drive home and at home, I was feeling very sore and tired. It usually doesn't happen, but I was really tired. Walking was chore tonight as well. But I'd do it again in a heartbeat.
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