Today is normally my big Tennis Day, but my daughter had her State Championship Game in Field Hockey today, and it was her last championship game for her high school career, so I wasn't going to miss this game, for sure. Long story short, my daughter's team won the State Championship by a score of 2-0. My daughter scored the winning goal and assisted on the insurance goal. It was a great game, and I was so happy that they won, and that my daughter scored. All this against their nemesis team. That made the victory even bigger!
So, I went with my resistance workout for today. I was actually planning on doing the Shoulders routine on Saturday night, but I forgot until the last minute that I had a dinner party/meeting with my tennis club on Saturday night, so I went to that instead.
Today's shoulder routine ends my second round of the Body Beast - Build phase. I will start the third round on this Tuesday. But back to today.
I also did my last round of Power 90, Ab Ripper 200. Slowly getting back the base firmness in my abs that I lost.
In the end, I burned 548 kcals. Pretty normal for this short routine plus abs.
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