Monday, November 19, 2018

November 13, Tuesday - Chin-Up Challenge + Pickle-Ball.

November 13, Tuesday - Chin-Up Challenge + Pickle-Ball.

Today was a scheduled off-day because I have a night class and don't get home until late.  But when I got home, I did my chin-ups for the challenge and thought that was it.  But then my daughter wanted to play Pickle-Ball. We started playing and before we knew it, 30-minutes had passed and I was all sweaty and my legs were feeling a burn.  Remarkably, I felt like I got a good workout from that session with my daughter. 

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