Sunday, December 2, 2018

3 Days of Pickle-Ball with my daughter

November 29, 30, and December 1 were all busy days so I was unable to do a regular workout.  But I was able to play Pickle-Ball with my daughter for between 30 minutes to an hour.  Each session brought on a lot of fun, a lot of laughs, and a lot of sweat.  I got a pretty good workout from playing with my daughter.  I also closed out my Chin-Up Challenge on the 30th.  I hit my goal of doing 20 reps with no pause or break, straight.  But my total was 30 reps so I was able to do the final set of 10 reps in one set.  I will be doing a few other month-long challenges next month to finish out the year.  Check out the next month for the new challenges.  Unfortunately, I got no calorie burn counts for these three days.

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