December 9, Sunday. Tennis Day.
It was supposed to be cold, but lately, it has been not as cold as one would expect it to be in December. It was a beautiful day! A little cloud cover, and a little breeze. I dressed accordingly. At the courts, it seemed colder than it was at my house. Especially when I was sitting in the shade of a tree and the wind blew. The chill was felt.
The menu was the regular drills, but the length was shortened a bit. We ended up playing matches for almost half the practice. My first match was an easy one. My partner and I overmatched our opponents and took the set 4-0. We paired again for a second match but this match was much tougher and we ended up losing 2-4. It was odd, because, in the first match, my serve was firing great, but in the second match, I couldn't buy a first serve. In the third match, I paired with my old partner and we played well together and took the match 4-2 against another strong team. We started the fourth match with totally new players but had to cut the game short due to time at 1-1. But since we played most matches, there was more waiting time than usual. So my calorie burn was quite a bit lower than the average Sunday tennis practice.
When I got home, I wasn't looking forward to doing the Quad-Challenges, but once I got started, it was a lot easier than I had expected. Crushed them.
In the end, I burned 1756 kcals. That is a little less than 1000 kcals lower than a normal Sunday. But getting in matches is a necessary practice.
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