December 19, Wednesday. Tennis + Quad-Challenges.
Like last Wednesday, it started off with very few people, but after about half an hour, suddenly, a whole bunch of people came. It wasn't too cold, so I felt that I could move a lot better than the week before. I ended up warming up with one of the ladies in the club so I wasn't able to really get into a knockdown fest, but rather stay in control of each shot and really work the ball. I think that really worked in my favor though because when it came right down to it, tonight is one of the best sessions of tennis I've had in a long time. I was really seeing the ball well, and I was really feeling the contact point, and striking the ball extremely well. All my groundstrokes were feeling extremely crisp and I was hitting some very acute angles on service returns. It was just a great night all around. I also was able to grab a majority of points off of the top players in the club so I was very happy.
When I got home, I really didn't feel like it, but I hammered out my Quad-Challenges and took a shower. My biceps were a little sore, but not as bad as the week one routine.
In the end, I burned 1814 kcals. I think this number shows that I was really pushing hard today because I was feeling so ON. I was running for everything and getting everything. Being ON will do that to your energy levels.
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