Due to my late schedule, I couldn't do a regular workout, but when I got home, I did do the Quad-Challenges. Just a reminder, my Quad-Challenge is not for my quadriceps, but rather a four move challenge that I do every day according to the schedule I posted at the beginning of the month: Push-Ups, Pull-Ups, Burpees, V-Ups. It is still the beginning of the month so the number of reps is still relatively low so I breezed through the moves hardly breaking a sweat.
Welcome to the new direction for this blog. In it, I will post my experiences and thoughts related to the sport of Pickleball and my efforts to grow Pickleball in the Prefecture of Kagoshima located in the southernmost tip of mainland Japan. I hope to post pictures and videos of the activities and events that are held in Kagoshima. And one day, hopefully, you will come and play some Pickleball with us! Please comment if you visit!
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