Sunday, March 31, 2019

March 20, Tennis indoors.

March 20, 2019, Wednesday - Tennis.

Today was an odd day.  I thought there would be only a few people because it was announced that there would only be one court from the second hour, but for some reason, there were almost 20 people there tonight.  A lot of people who hadn't been in attendance for a long time.  So, the practice was mostly regular drills,  nothing out of the ordinary.

I was stroking the ball pretty well, so I was happy about that. 

In the end, I burned a good 1423kcals.  It was a good burn.  Also, my legs were on fire most of the evening.  I'm guessing because of the HIIT yesterday.  Especially my left quads were on FIRE!

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