Sunday, March 31, 2019

March 22, X2 Yoga: Wrap Test time

March 22, 2019, Friday - P90X2 - X2 Yoga.

Success!!! I was able to do the wrap on both sides while barely hooking my fingers together!

I was sweating like crazy just as the Single, Double, Triple Flow started and I didn't stop until Corpse pose at the end. 

Today, my Half-Moon pose on my right side was much more stable that it has been than in the past.  Since I'm doing more yoga, I think I'm seeing a lot of improvement.  It was nice to get a good long routine of yoga in.  It's been a while.


In the end, I burned a good 444 kcals.

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