10-14-17 (Saturday) Walking.
Saturday is normally my off day, but the weather was absolutely perfect along with the temperature. I couldn't NOT GO OUTSIDE!!! So I took a walk with friends from church for over 2 hours. It was beautiful. I look forward to doing that again! No HRM, but I sweat a lot. My back was a little achy, but I powered through. Happy to be where I wanted to be on a Saturday like this.
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