Sunday, October 29, 2017

10-28-17 (Saturday) Upper Body Stretch.

10-28-17 (Saturday) Upper Body Stretch.

So the big question was this, "Should I stay within the schedule of the 30-Day Pull-Up Challenge and do the final day on Saturday?"  Well, when I woke up, my lats and shoulders were feeling okay, but as the day progressed, I felt the soreness and tightness set in.  Also, there was a little soreness in my left rib area.  It was the soreness that, in the past, became more painful and actually made it impossible for me to do pull-ups for a while.  So, I decided not to risk pulling a muscle and take a break.  Instead, I took some time to stretch out my shoulders and lats.  Biceps and Triceps were also quite sore, so I stretched them out as well.

Confession time:  I was left alone Saturday night.  My wife and daughter had their respective activities.  When the last person was gone, I suddenly realized how hungry I was.  Along the same time, I opened my email and I found a coupon for Pizza Hut, "Buy one medium get the second one free."  Something in my brain clicked.  I WANTED PIZZA!!!  I figured that two medium pizzas, if I got the light cruse, wouldn't be that bad.  TWO SAVES!  Save #1, a typhoon was upon us.  That made me feel like not wanting to go out or I would have gone to get the pizzas.  Save #2, I got through my whole online order and clicked send.  The site said it would take 40 minutes for delivery.  The last time I ordered pizza via online, I got a confirmation email.  This time, the email never came despite me pushing "order".  If the weather was better or if the order went through, I would be feeling really crappy today, for sure.  So, I ended up have a shake instead.  Someone is looking out for me and saving me from myself.

No comments:

Post a Comment