10-28-17 (Saturday) Upper Body Stretch.
So the big question was this, "Should I stay within the schedule of the 30-Day Pull-Up Challenge and do the final day on Saturday?" Well, when I woke up, my lats and shoulders were feeling okay, but as the day progressed, I felt the soreness and tightness set in. Also, there was a little soreness in my left rib area. It was the soreness that, in the past, became more painful and actually made it impossible for me to do pull-ups for a while. So, I decided not to risk pulling a muscle and take a break. Instead, I took some time to stretch out my shoulders and lats. Biceps and Triceps were also quite sore, so I stretched them out as well.
Confession time: I was left alone Saturday night. My wife and daughter had their respective activities. When the last person was gone, I suddenly realized how hungry I was. Along the same time, I opened my email and I found a coupon for Pizza Hut, "Buy one medium get the second one free." Something in my brain clicked. I WANTED PIZZA!!! I figured that two medium pizzas, if I got the light cruse, wouldn't be that bad. TWO SAVES! Save #1, a typhoon was upon us. That made me feel like not wanting to go out or I would have gone to get the pizzas. Save #2, I got through my whole online order and clicked send. The site said it would take 40 minutes for delivery. The last time I ordered pizza via online, I got a confirmation email. This time, the email never came despite me pushing "order". If the weather was better or if the order went through, I would be feeling really crappy today, for sure. So, I ended up have a shake instead. Someone is looking out for me and saving me from myself.
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