11-03-17 to 11-05-17 Walking + TCF.
Since Friday was a national holiday, my family and I took a trip to Tokyo to visit my son. I went there a year ago, but my wife and daughter has never been there. So, we went to see his life in the big city. Of course we rode the trains a lot, but at the same time, we did a ton of walking.
Here is the data for the three days, Steps and Distance.
May 3 - 16,761 Steps, 10.7 Km
May 4 - 14,052 Steps, 8.9 Km
May 5 - 14,406 Steps, 8.3 Km
We went all over the city visiting two universities, tourist sites, temples, the works. No straight lines. I had to weave in and out of crowds. At the end of the long weekend, my legs were exhausted. But I feel that I got a good workout at the end of each day.
I was able get in a good Flow series at the end of each day as well.
No comments:
Post a Comment