1-17-18 (Wednesday) HY: Tennis + TCF + Ab EMS.
Today, tennis was supposed to be at the close courts, but because of the rainy forecast, it was moved to the further indoor courts. I was able to hit some solid balls tonight, but I am back to feeling a little off of center. I don't feel totally comfortable on court with easy balls. I feel like I am back on my heels for a lot of my forehands for some reason. It is hard to understand why because typically, my forehand is my stronger side. For some reason, I'm not moving forward in my stroke. My timing is off by a breath and I am not hitting the sweet spot of my racket. I tried using my US Open racket and I have decided to cut the strings and get it restrung with more tension. I just didn't feel comfortable with that looser tension especially when I tried to power the ball. Tonight, I wasn't on fire, but I hit some good shots, some phenomenal shots, and an equal share of shanks. My inconsistency really came through tonight. I suspect that my eyes have a big part to play. I am just not picking up the ball as well as I used to, and that is causing me to have messed up timing. So, the only thing to do is get my eyes checked do my best and keep on practicing. But all that being said, I had a good time tonight. I was able to burn the ace players I was hitting against which felt really good. Overall, I had a good time tonight. I was happy to get in some hard hitting opportunities tonight.
When I got home, I did the extras, Flow and EMS.
In the end, I burned just under 1250kcals. Back to resistance tomorrow and the Body Weight BEAST! I'm also planning to give a try to the Anabolic stretching technique at the end of my routine.
No comments:
Post a Comment