1-23-18 (Tuesday) HY: Pickle-Ball + TCF.
Today, the gym wasn't as frigid as it was last week. But I dressed prepared for the cold and it kept me warm in that fridge. This week, I could not be stopped. No suspense, I got my second clean, no excuses sweep. We played four games, mainly because the games were short, so we could fit in a fourth. Although, there were a lot of good shots from both sides of the net, I was able to break out of the freeze quicker, and link more points together in a row. I was also more, MUCH more aggressive. I attacked the net way more, and tried a wide variety of shots and was successful. I hit 15 on all the games, but John got the following 6-7-6-4. It just fell all into place. Basically, all the games (except the last game) were pretty until John got to around 5 points, then I just took off and ran away with it. It's not that John was playing badly, but I think I was just on my game. It is definitely more fun to win.
I didn't have time to do my Flow at the gym, so I snuck it in at home in the evening.
In the end, I burned a good 1050+kcals. It was a great load of fun today! Again, I felt like I was moving very well. Good day!
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