Thursday, May 22, 2014

May 22, P90X3, Week 2, Day 5

CVX.

Pushed it hard today.

I kept the weights in my hands the whole time. Last week I had to drop the weights from 4kgs to 2kgs for one move. My shoulders were dying with the March and Reach.

This is such a great workout. Last week I burned 494kcals, but I burned close to 650kcals.

No more holding back.

No comments:

Post a Comment