6-22-18 (Friday) Pickle-Ball.
When I woke up, my legs were a little sore, but not as bad as I thought they would be. Famous last thoughts. As the morning progressed, they got stiffer and stiffer. The worst thing was trying to get out of my car after the hour long drive to work. The sitting position just killed me. Then moving after that was like torture. I went to the gym a little early to try and move and stretch. It helped a little, but the usual lunging for shots was rather painful. During the warm-up I was constantly trying to stifle the groans and moans of pain. But for some reason, and I'm really not sure how this happened, I totally dominated in the first two games with incredible shot making and movement. I took the first two games with ease: 15-3, and 15-4. But then in game three, things got a lot closer and John edged in front, and I was constantly trying to catch up. But in the end, he just got too far for me to catch and he took the game 12-15. But then I came back in the fourth and final game and took command back. 15-8. But it was a chore to move after that.
In the end, I burned 970 kcal. It was a good day, but I'll have to rethink the schedule of when I do Legs.
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