10-22-16 HY: Splits + TCF.
Off Day!!... But...
Since I had to adjust my schedule and push it on Friday to get a workout in, I wasn't able to do the stretch part of my workout. So, I had to do it on Saturday night. I got home a little late, so I didn't get it done as early as I wanted. But I got it done. Also, since I had to cut Thursday's stretch short by one rotation, I added a rotation to tonight's stretch. I pushed hard, and I think I got to a new low, or at least matched my all time record. There is a point that, if I get past, I think I could go all the way. But the problem is, there is still tension in my legs, and that tension will hold me up, so I need someone to push me down. Next time, I may try to hold a weight to push me down. I was feeling good and loose after my regular two rounds, but adding on a third round is brutal. It brought me right into the center of my threshold of pain. I guess that that is the kind of pain I will need to experience if I'm going to get this complete by December 31.
Good Flow as well.
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