There should be a cardio system called "Hot Cardio" because that is what I did today. I really didn't want to turn on the AC so I used a fan. Made little headway against the humidity. When I stood right in front of the fan, I got a little relief, but away from the wind, SPRINKLER CITY!
For some reason, I was expecting Pilates X today. I didn't check the schedule yesterday, and just assumed. So when I did check the schedule this morning, I was a little shocked. Sort of like seeing a piece of delicious looking something, expecting it to be sweet, but it is salty. It doesn't taste bad, but since it is not what you expected, it is not as enjoyable as you had hoped. Well, today started out that way. But, Tony changes that real quick with his humor and energy!
Triometrics is such an awesome workout. Today, I was able to hang with
the whole routine right up till Kablaam. Then my legs just wouldn't
move. I couldn't keep up with Tony's pace especially in the last 20
seconds. I only took an extra few breaths before the burnout, which I
sort of regret because I forgot that the Burnout on Trio was only 30
seconds so I should have pushed to the end, but my legs were just dying!
Balance was much better today than last week when I did this routine. But for stage 3 of Duper 2, I couldn't get my leg up high enough not to tap when going down. Stage 3 of Warrior 3 Squats was also killer, I could only squeeze out 6 on each side.
In the end, burned over 600kcals including Cold Start.
Balance was much better today than last week when I did this routine. But for stage 3 of Duper 2, I couldn't get my leg up high enough not to tap when going down. Stage 3 of Warrior 3 Squats was also killer, I could only squeeze out 6 on each side.
In the end, burned over 600kcals including Cold Start.
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