4-02-16 Hiking + Various Recreational Sports.
This was an unexpected pleasure. Every year, our church goes out into nature to have our worship service during Cherry Blossom season. But because of a scheduled event, the usual place was unavailable. So we went to another place that had just as beautiful Cherry Blossoms. After the service, we went out and took a walk in the nature. My daughter, then found an athletic field and obstacle course which she really wanted to do and she dragged me along with her. It went through the woods and there were tons of huge steps, swinging bridges, rope obstacles, etc. I didn't want to, but I worked up a lathery sweat. The steps were between a foot to almost a foot and a half. Major leg workout. The steps were going up and down the side of a gully in the woods. To get through every thing, it took over two hours.
Then, when we got home, she wanted to play football. Actually, I wanted to play and she accepted, then she wanted to play badminton, so I played. Those two sports took about 45 minutes. Such Fun!
No HRM, but I'm sure I burned a good 500+kcals.
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