4-21-16 HY: Tennis + Splits + TCF.
Tennis Day! And for two weeks in a row it was a slug-fest! Man was that fun! I was able to stay in control of the match the whole time this week. It was evenly matched today, but I was able to take more advantage of opportunities. I took the Match 6-1, 6-1. However, the last two games of the second set were decided on the combined regular scoring and modified scoring because we only had time for one last run. There were times when my opponent would hit the ball with such force it sounded like a canon coming off his racket. And there were times when I could see the ball like it was a basketball and tee off on it. Man, does that feel good. Hope I can keep it going.
I wasn't able to get my Splits and Flow in until the evening, but I got them in. There was one point where my right side splits went past that plateau and I was feeling really flexible. Also, there was a point on the straddle splits that I felt really open and I went lower. It felt really different. I didn't feel anything blocking me from going lower. Nothing that is except for the pain. I really wanted to hold it for longer, but I couldn't. But I think I'm getting past that plateau again. The Flow was ACES!
In the end, or actually, after the tennis, I torched 1050+kcals. It was a brutal but AWESOME match. Hope to do it again.
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