6-23-16 HY: Tennis + Splits + TCF.
Tennis Day!!!
Super stoked about that, but the gym was so humid and there were spots of condensation on the floor that made running a little scary. But we went ahead and played. It was a good session. I was working on staying consistent. I used the high tension racket today so I was also going for more spin and power. There was a little more reverb today so the gym didn't seem as dead because the sound was carrying more. The first set took a lot longer than it should have. I jumped out to an early lead, then let it get away, then jumped out to another lead, then sat there for a while. Finally I closed it out. I'll have to work on that. I want to be more decisive with my game and be able to just close out matches instead of letting my opponent back into the match. Over all, though, I had a good time. Near the end of our session, another teacher came into the gym with some students and started walking in circles. It was so weird. But by that time, the baseline was peppered with my sweat and I was going to start slipping all over that line. So it was a good time to stop.
I wasn't able to do my Splits and Flow until after my late class so I just finished. It was good to get the splits in and go low. My knee felt a little pressure, but no pain. The Flow was also as expected.
In the end (of tennis), I torched a solid 950+kcals. Maybe I was a bit sluggish today. Usually I get more than 1000kcals. But it was a good day.
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