Welcome to the new direction for this blog. In it, I will post my experiences and thoughts related to the sport of Pickleball and my efforts to grow Pickleball in the Prefecture of Kagoshima located in the southernmost tip of mainland Japan.
I hope to post pictures and videos of the activities and events that are held in Kagoshima. And one day, hopefully, you will come and play some Pickleball with us!
Please comment if you visit!
Sunday, March 27, 2016
3-26-16 Foam Rolling.
3-26-16 Foam Rolling.
Had the time today to do a nice long foam rolling session. Really concentrated on the left glute and hamstring, the muscle that has been tight for a long time. Felt a lot better afterwards.
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