6-30-17 (Friday) HY: TCF + Pickle-Ball.
Today is the regularly scheduled Pickle-Ball Day!
I got to the gym a little early, so I used that time to stretch and do a series of Flows. I was trying to control my heart so as to not sweat as much. It worked a little, but I ended up sweating like a sprinkler anyway.
I look forward to this day every week. This week was no different. The gym was a sauna, but a little less hot than the gym last night. The similarity is the dead feeling of the air, again, zero circulation and very humid. We got right to the game, and I stormed out of the gate. I was on fire and was playing awesomely. I was rather surprised at myself. I took the first game 15-2. Total domination. But I wasn't able to maintain my level of play and I was making a lot of stupid mistakes. A lot of unreturned serves that I should have been able to return. But on the brighter side, it was a much more competitive game, but I came up on the short end of the stick. I lost the game 10-15. The next game was an all-out dogfight. There were a lot of service changes, a lot of long rallies, and a lot of incredible shots. By this time, we were both sweating like crazy and there were puddles lining the baseline of both ends of the court. I was lucky to get away with that game, 16-14. We were both gassed in the last game, I really wanted to get the majority wins, but I just couldn't get anything going until the end. But by that time Nick had opened up a big lead and I just couldn't catch him. I ended up losing the final game, 12-15. Although the conditions were brutal, we had a great time.
In the end, I torched a big 1300+kcals. Great way to end my week. I was Pumped to play my two favorite sports these last two days. So I'm going to have to really bring it with more resistance next week.
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