June 16, P90X3, Week 6, Day 2 - Triometrics.

June 16, P90X3, Week 6, Day 2 - Triometrics.

I was ready for this workout today. I got a good 8 hours of sleep the night before and woke up ready.

After a good Cold Start, I felt good going into the workout. I was able to hang for most of the first half. I had a little trouble with some of the balance moves, but took no extra breaks. But going all out on the Sumo Kick then the three Squat combos that follow, I had to take a breather just before the Slater Squat again. The Iso Squat is much more than it seems. Really tough, especially for Level 3.

I was very happy not to screw up on the Kablam like I did last week. I was really confusing the moves, but this time around I kept up and did the right sequence all the way through.

Thank goodness the burnout was only about 30 seconds, but still got really winded by the end. Great workout and great sweat and great burn. I still contend that Triometrics is more intense than Plyometrics X.