June 17, P90X3, Week 6, Day 3- X3 Yoga.
Another great round of Yoga. Felt really good through the whole routine. I also needed this routine because I was really sore from the two previous workouts.
All the moves felt really good so I was quite happy. The one move that was just terrible was the Extended Leg with Toe Bind. I just kept losing my balance and couldn't get my leg extended at all. I need to really work on my hamstring flexibility.
I was a little pressed for time today, so again, very thankful for the 30 minute routine!
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