June 5, P90X3, Week 4, Day 5- CVX.

June 5, P90X3, Week 4, Day 5- CVX.

I was checking the Classic schedule and CVX is on only one more time next month in the transition week, so I decided to push it more. So I decided to up my weight from 5kgs to 6kgs. I was regretting that decision right off. LOL!

Actually, the first two sets were okay. But once I started that third set, I was saying to myself, "I'm going back down to 5kgs for the next set." But when it came down to it, I thought, "Naw, I'll just finish this circuit and switch weights for the next circuit." But after the break, the first move in the third circuit was done with no weights so and the second and third moves were relatively doable, so I did it as is.

When I got to the fourth circuit, I was almost totally blown so I switched to 5kg Medicine Ball for the first move, 10. Side Reach Jumps. Then went back to my 6kg dumbbell for the last two moves. I honestly don't know if I would have been able to stand back up after the side reach on the first move. The jump was killer with the 5kgs anyway, so I am at peace with that decision.

The other weird thing is that for some reason, all day today, I was feeling slightly out of alignment with the world. I had sort of a pulsating headache the whole day, and I was in sort of funk zone. I suspect that it was because of the atmospheric pressure changes because of the weird weather. I usually would have done my workout in the morning, but I was so out of it in the morning that I stayed in bed as long as I could hoping it would go away, but it didn't. It did get less and less as the day wore on, but doing this workout in the late afternoon helped a lot to get me out of that weird zone. Just an odd day today.