June 23, P90X3, Week 7, Day 2- Triometrics.

June 23, P90X3, Week 7, Day 2- Triometrics.

Last time this rotation for this routine. The past two weeks, I was dying by the Slater Squats which forced me to take a break. But today, I wanted to make it through without any extra breaks.

Good news, I made it all the way through without taking any extra breaks. Bad news, I was dying!  For some reason I had more trouble with the balance moves. Duper Skater, Warrior 3 Squats, Duper 2, and had to tap more than in the past. Also, I tried to go deeper on the squats and my leg(s)/butt started to cramp up so I had to come out a little early.

I was dying but I held on to the end. I also started the "Sprinkler" action. The sweat was pouring off me. My heart was pounding like crazy. It was awesome! Except for the extra time it took for me to wipe down the floor and furniture around me.

Awesome way to start the work week!