Week 2, Day 5. T25-Alpha: Ab Intervals + Tai Cheng: Neural Reboot P1 + Ward off-Pull Back Combo.
I really wanted to get two in a row of Straight 25, but ab intervals is still really tough for me. I was taking mini breaks all over the place. I need to really focus on my abs to make them firm. This is going to be really tough to get my abs in shape. Five weeks may not be enough.
Tai Cheng really felt good today. I feel that the Neural Reboot is helping a lot with flexibility and balance.
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