Not as enthused about today's workout. I'm on the fence as to whether or not I should declare it a straight 25 or not. I did, in fact, do the whole routine without any long or extended breaks, but I did shift from regular to modified moves several times. Especially in the leg raise progression and the tap in progression. Feet on the floor, I'm okay, but lifting the feet and not touching the floor, I definitely lost some ab strength. So, since I wimped out on those moves, one can argue that I did take a break as far as move intensity. So, I guess I will not declare straight 25. Bummer I had a good streak going there. It starts again, tomorrow!
I'm really feeling good with the Phase 1 Sequence. Today I did it with
the yellow resistance band. Fortunately, I didn't feel my structure
collapse or anything like that, but going from balance to heel out in
the front stance really tasked my stability. I have to keep working at
it to gain more balance. I may be getting a little ahead of myself, but I
am so ready for the weekend!
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