August 20, P90X3, Week 15, Day 4 (Elite)- Complex Upper + X3 Ab Ripper.
AGAIN, not much sleep. Preparing for a busy weekend. Felt a bit off today. Couldn't do the first round of chin ups and pull ups straight as I usually do, so I split it 8-4. The other rounds were par for the routine. The one positive thing today is that I was able to keep up with Tony and team, I did pause a little extra between rounds, but kept up during the rounds.
Keep on pushing, No matter what!!!
AGAIN, not much sleep. Preparing for a busy weekend. Felt a bit off today. Couldn't do the first round of chin ups and pull ups straight as I usually do, so I split it 8-4. The other rounds were par for the routine. The one positive thing today is that I was able to keep up with Tony and team, I did pause a little extra between rounds, but kept up during the rounds.
Keep on pushing, No matter what!!!
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