Felt really good today. Got a lot of sleep and had a good breakfast. Relaxed and did some correspondence.
By the time I started my workout, I was raring to go. It was awesome. I really tried to focus on range of motion, and keeping my pace tied to Tony's pace. The first 15 moves were really solid. But the really tough moves came from move 16. Scissor Side Plank. That plank series consisting of the Scissor Side Plank, Sphinx Flag, Clam Killer, and T's T, is like running a gauntlet. Just so tough. Had to really push it. I wasn't able to get off my hip on T's T. My butt started to cramp a bit, but I pushed through.
It was a great workout. I really felt like I made some improvement over last time.
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