August 26, P90X3, Week 16, Day 3 (Elite)- X3 Yoga.
Felt good to relax and stretch out. was a little off on my balance, but nothing big. It is interesting to see how much tighter my left hip is than my right. I need to roll out that side more. Great session!
Felt good to relax and stretch out. was a little off on my balance, but nothing big. It is interesting to see how much tighter my left hip is than my right. I need to roll out that side more. Great session!
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