Wednesday, September 23, 2015

9-15-15 HY: YAYOG- Intermediate Timed Sets + Circuit + Hip Hop Abs- Last Minute Abs + Splits + TCF.

9-15-15 HY: YAYOG- Intermediate Timed Sets + Circuit + Hip Hop Abs- Last Minute Abs + Splits + TCF.
I had some time today so I wanted to try a double routine. I was also feeling really good. Jet lag is finally starting to abate. To make a long story short, this workout was very tough. Had to dig deep to get through it. Legs were burning, and shoulders were aching, but I got through but best of all, I was able to finish strong.

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