9-20-15 HY: P90X3- X3 Yoga + Splits + TCF.
I was feeling just exhausted from jet lag so I just went with some yoga to keep up with my flexibility and strength. Felt a lot better afterwards, but got sleepy pretty quick. I really think my recent trip to the US helped my flexibility a lot because I have definitely gotten to a new level in my splits. Consistently lower now and able to push even lower each time. Goal is just coming into my sights with just over 3 months left.
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